When I first started growing out my hair, I dreamed about long, healthy, shiny hair, which I saw in the magazines or on TV, especially in ads for hair products. That is why I bought so much different ‘’magic’’ hair products, which were supposed to fix my hair immediately. Some people also react strongly on all food propaganda, and go into the extremes with their diets, which are supposed to help them grow amazing hair. You should never over think, and more importantly overdo it. This is why I hope, this will be a big help for all girls and boys out there, who want thicker and healthier hair.