Healthy Morning Drinks to Start Your Day Off

#5 Mint Tea

Prev Next

If you are a fan of tea, switch out a cup of coffee for mint tea instead. Mint tea is a antispasmodic, which means it will help your body fight those stiffness and aches it faces after a grueling workout, or cramps if you’re on your monthly surprise. Mint tea will also assist in promoting the movement of food intake through the digestive tract, which keeps your body from feeling sick after eating more than usual.